Testosterone deficiency or “hypogonadism” is believed to have a prevalence rate of nearly 40% of men over 45 and continues to increase, affecting nearly 50% of all men …

Weight loss can be a challenging endeavor.  At any given time, nearly 25% of men and 40% of women in America are on a diet (Muth, n.d.).  Despite this, …

Plant-based diets are increasingly recognized as a healthier and viable alternative to the standard American diet (Lynch, Johnston, & Wharton, 2018).  Research repeatedly affirms the value of plant-based diets …