With more than 70% of Americans overweight or obese, Americans enroll in gyms, online fitness programs, group fitness classes, or purchase exercise equipment with a vision of getting lean …

“I think something is wrong with my hormones, I can’t lose weight no matter what I do!…” In the case of the estimated 5-26% of all reproductive-aged females suffering …

Hormones and weight:  with more than 70% of Americans overweight or obese (NIDDKD, 2021), many people struggle to understand what is happening to their bodies.   A common concern for …

As people look for ways to tighten skin and remove unwanted body fat and cellulite, non-invasive body contouring procedures are increasingly in demand in med spas and esthetic medical …

  Weight loss plateaus… When pursuing any goal, including weight loss, hitting a stubborn roadblock can be frustrating, especially when what you have been doing, and what has been …

  “I am doing everything right.  I exercise, I know what to eat, I don’t eat sweets or junk food, I’ve given up soda, I exercise…and still, I am …

What is a facial? A common question a lot of people ask is “What is a facial?” A facial is a skincare treatment that cleanses, exfoliates, and sometimes extracts …