Recent Posts
Red light therapy and skin rejuvenation: does it work?
Red light therapy is being offered with increased availability...
Weight loss & weight regain: why is it so hard to keep the weight off?
Weight loss can be a challenging endeavor. At any...
Management of High Cholesterol with Lifestyle Medicine
High cholesterol is a common condition affecting nearly...
Weight loss: Losing A Little Goes a Long Way in Improving Your Health!
When does excess weight begin to negatively affect...
Why Plant-based Diets are “Good Medicine!”
Plant-based diets are increasingly recognized as a healthier and...
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